Testimonies- The 90 Day Challenge

Testimonies- The 90 Day Challenge

In Just 90 Days We Got Our Health and Life Back! If We Can Do It So Can You!-See Testimonies Below!

All these Health Issues have healed. Cancer, Autoimmune, Gerd, Migranes, Diabetes, Degenerative Disc, Chronic Pain, Hashimotos, Lupus, Eudachardia, Psoriasis, Excema, Seizures, Neuropathy, IIH, Celiac, Gluten Itolerance, Sjorens, High Blood Pressure, High Lipids, High Triglycerides, Obesity, CPD, Emphysema, Reumahtoid Arthritis, Osteoperosis, Osteoarthritis, Asthma, Seasonal Allergies, Sinus Inflammation, Yeast Infections.

Roxanna M. (Feb-May ’25) “Well, I officially finished my 90 days today. This 90 days has shown me a lot and I am proud to have completed it. My journey is not over. I still have some healing to do but I feel like I’ve come a long way from when I started. I had been dealing with long Covid for some time and having a hard time breathing.Inflammation and mucus was stuck inside my lungs and left me with air hunger and much anxiety. My lungs are not completely clear but I feel these issues fading away. My lungs release now. I have been on my healing journey for sometime . On these 90 days I have managed to lose 25 pounds in total I’ve lost 70 since I started. I am very grateful to have found Christine’s page. She has been very helpful and kind sharing her knowledge. My husband is starting to see and feel the benefits of organic clean eating too. If you’re just starting your healing journey—congratulations. Keep going. Stay consistent. Trust the process. It’s not always easy, but it is absolutely worth it.

With love and gratitude, Thank you! Roxanna~”

-Kinsley J. (Feb-May ’25) “My 90-Day Challenge Transformation

I’m beyond excited to share the incredible progress I’ve made after completing a 90-day challenge that has truly changed my life. In February 2023, at just 24 years old, I was diagnosed with lupus (SLE). Since then, I’ve struggled with painful flare-ups, persistent swelling, chronic inflammation, and unwanted weight gain.

But over the last 90 days, everything began to shift. I’ve lost nearly 40 pounds, my energy levels have skyrocketed, and for the first time in a long time, I actually feel good. The most amazing part? My recent blood work from my rheumatologist showed significant improvements—my inflammation markers and antibody levels dropped drastically, and everything is now back within normal range!

I’ve also seen a major change physically—the swelling in my face has gone down so much, and I’ve included a before-and-after photo from December to now to show the difference. I finally feel like myself again.

I’m so grateful for this journey and plan to continue the challenge while slowly reintroducing a few whole foods, like organic fruits. This experience has been nothing short of transformative, and I’m excited for what’s ahead!”

-Judy N (Jan-April ’25) “I am 100 days in!! Yayy me!! I feel so good that i am continuing on this health journey. Had my blood taken in February (started Jan 1st.) one month in. My cholesterol was down 20 points my A1C was 5.2! My inflammation is gone I do not feel swollen the puffiness is gone. I was a sugar addict and now I have no desire for sugar and if i do it lasts for seconds and cravings are gone. I can sit with people that are eating cannoli’s, cookies, cakes without even a taste (a moment on the lips is not worth it to my health.) I was out with My Husband for the entire day, and we were starving so we stopped to eat. I had sausage, peppers & onions with broccoli that wasn’t organic. I figured I’ve been so good it won’t hurt. Well, let me tell you I have been sick the past 4 days since i ate it, my stomach is just not right! It has been burning, and I feel like i was coming down with something (I do believe it was from eating nonorganic) will not being do that again! I am so grateful I found Christi Holden’s Organics. She changed my health 100% Thank you from the bottom of my heart. I am 17 lbs down!!

-Gabriella D. (Jan- April ’25) “It’s been a hot minute since I last updated on my health. So, here we go. I’ve started a 90-day organic lifestyle challenge, which excludes grains, fruit, dairy, sugar, and corn. I completed the 90 days yesterday!

I can honestly say that starting this was difficult however, it was totally worth it. Especially having my sister Victoria doing it alongside me. Many of you are aware that I have been dealing with chronic health issues, (MALS, SMAS, MCAS, Mild Gastroparesis, Low Blood Pressure, Anemia, and POTS) since 2019. I know my anatomy will never be the same, but I have worked non stop every day since this happened to improve my mental and physical well-being.

Last year, I alternated between a naturopath, a gastroenterologist, and several primary care physicians. Ultimately, my GI was present the most. I thank him for everything he has done to help me (in a more natural way with supplements from a great company) but, I am truly disappointed that he was not more considerate in the affordability.

My last GI appointment was in November of last year. I decided not to go anymore. Why did I not maintain the regimen and seek assistance from my GI? Well, the supplements and diet I was following stopped helping. In addition, I was spending between $500- $1,000 every month and, I maxed out my credit cards as a result. I will not even get started on how my insurance doesn’t cover it….

Looking back, it was not the supplements that were not working, but rather the food I was putting into my body.

Having said that, within the first two weeks of implementing this organic change, I was no longer throwing up on a daily basis. That alone brought me to tears. I have been able to eat with minimal pain to barely a whisper of discomfort. Maybe you might believe this is a gimmick and organic is bogus, but I can tell you that I am living proof of the difference, as are many others. I know it can be expensive, but I’d rather spend my money on food that isn’t chemically processed than spend who knows how much already on medical costs to figure out what’s “wrong.”

I’m not waking up every day fatigued and struggling to keep my eyes open at work. I don’t have chronic brain fog or horrible memory issues. I’m sleeping better at night, but it’s definitely a work in progress given how many times I’ve had surgery. Recently, I noticed my body temperature has been regulating! I’ve always been cold due to my chronic illnesses, but I’m suddenly feeling warmer or content rather than cold. All of my symptoms with the chronic illnesses have been minimal. Nothing is as it was before I had begun the 90-day challenge. I still experience flare-ups, but they are far less frequent than they were previously; which was on a daily basis. I have good days more often than bad! I feel more like myself than I have in the last six years! I DID IT ON MY OWN. NO DOCTOR. NO PHARMACEUTICALS. AND, NO SURGERY.

I could not have started this without speaking with Christi. A woman raising awareness that our food is truly poisoning us. She has shared her story, as well as that of many others. The 90 days had transformed their lives drastically. Simply avoiding sugar helps starve the harmful bacteria in the gut microbiome, reducing inflammation and more! ! I wish doctors would provide this for everyone but, that is just wishful thinking.

Will I continue eating organic? Heck yes! Again, I feel more like myself than I have in a long time, and my body just FEELS healthier. As I always have said, healing is not linear; and I am going to be healing everyday. This is the closest I’ve been to feeling like I’m actually making progress with my health. I am more hopeful.

I will be reintroducing foods into my “diet,” and I am actually quite excited about it! If one of those foods, such as dairy, triggers a reaction, I will stop eating it for a month and try again; this could indicate that I have a leaky gut due to that food.

I understand that my diagnosis was accurate and that I had real anatomical issues. What I am trying to say is that I am not just feeling better, but I am also doing it the way I think is best for me. How we feel and heal on a daily basis is because of what we put into our mouths. It is wild to even know something as simple as that. Sadly this is something I wish more doctors had taken into account given all of my medical problems and surgeries.

Overall, I’m glad I did this because it has had such a positive impact on my life. I honestly would do it all over again. 💜

Sonny (Jan ’25-March ’25) “MY CANCER IS GONE!”

-Meshell (Start Date 4/30/24) “My husband’s doctor said that his  rheumatoid arthritis has gone into remission and my yeast infection has cleared up!”New Update-Completed the 90 Days-“My husband stopped taking his injections to manage the pain 2 months ago. We are so ecstatic! His pain is gone! He is off all medication.” NEW UPDATE-7/9/24“My husband said he has not taken his medication in 2 months and his pain is gone.”

-Conns (Start Date 7/1/24) ” My husband, myself and our son did this challenge together. Today, me and my husband completed our 90 Day Challenge. By day 3, we already began to see improvements. My husband stopped snoring and my pain was subsiding. I had chronic pain for 23 years. My body hurt all over and the doctors could never give me an answer as to why I was hurting so badly. I also had osteoperosis from an injury I sustained many years ago. I had severe pain and bone on bone in my knees. I was told that even though I was only 52, I was in need of a Double Knee Replacement. It got to where I would have to use a cane or hold onto family members to walk. When I would go shopping, I would have to ride in a scooter. By the beginning of week three, I woke up one morning and my cane was not by my bed. I had to hurry to the restroom so I got up and to my surprise, I had no pain. I walked to the bathroom without my cane and from that day on I have not had to use a cane anymore. All of my pain is gone. I am so thankful the God that I put off the knee replacement surgery. My allergies are gone and my sinus inflammation is gone. I have energy now. It doesn’t even feel like my knees are bone on bone anymore. I lost 40 lbs and my husband lost 50 lbs. My son has lost 15 lbs of inflammation. He now weighs 150 lbs. He has one more month to go and we will continue on with him to help encourage him to the end of the challenge. This has changed our lives and we will never go back.”

-Jessie “I have been seizure-free (Grand Mal Seizures) since I started the 90 Day Challenge four weeks ago!” New Update-2 months-“Write this down. I am now 2 months seizure free!”

-MaryJane (Start Date 5/14/24) “I lost 12 lbs my first week and all of my edema is gone. By week 4 all of my seasonal allergies were gone and my MS symptoms have gone away. I have lost 24 lbs. The thing I am most surprised about is that my allergies are gone and I am outside working in my yard!”

-Tara (Start Date 4/5/24) “My son’s movement disorder has stopped! My acne has cleared up and I have lost 17 pounds!” -New Update-Completed the 90 Days-“My son is now one month off all of his medications. He is living his life like a normal kid and making up for 9 years of being sick and having these episodes. I have lost about 20 pounds and I am in a size 10! My skin is healthy and glowing and I am not fatigued anymore.”

-April (Start Date 4/15/24) “Ive lost 40 pounds in 6 weeks, my stomach inflammation, heartburn and pain are better.”

-Petal Rose (Start Date 3/8/24) “I’ve lost 28 pounds since March 8. I have so much energy I could sell some! Now my blood work came back and as of 6/21/24 I am no longer TYPE 2 Diabetic!!”

-Susan (Start Date 6/18/24) “I had severe hip pain. It had gotten to the point that I could hardly move. After only 6 weeks, my pain is gone, and my energy has increased! Halleluiah!”

-Junk Food Junkie (Start Date 4/30/24) 4 week update-I am now sleeping 6+hours a night, my neuropathy in my feet is gone, & I have lost 34 lbs. All of my gut inflammation, aches and pains are gone!” New Update-8/13/24-“All of my labwork came back, My lipids, triglycerides, and cholesterol levels are in the normal range. I am off ALL MEDS. My neuropathy to my feet is healed. Im not constipated anymore. I wal three times a day up hills. Im sleeping 7+ hours a night. I used to sleep 2 hrs and wake up.”

-(Start Date 6/1/24) -Dollface “All of my stomach inflammation and bloating is gone, I lost 5 lbs of inflammation, and I feel amazing!

2 week update– my blood pressure is down to normal just in a couple of weeks into the challenge as well as my blood sugar. I’m also not as moody and depressed. (Start Date 6/1/24) New Update 7/22/24-I had hard bump all over my legs and they went away. My cholesterol is great. My A1C is down from 8.7-6.9 and my sugar is down from 250 to 123. My triglycerides are down 90 points. 50 more and I will be at the normal range. I feel amazing!” -Anne Williams

-Mindy (Start Date 6/1/24) “6 week Update-Lost 42 lbs., I have been off of my meds for cholesterol, sugar, and blood pressure for a moth. Sugars have been good. Awaiting lab results this week.”

-Sarah (Start Date 7/1/24) 1 month update-“I HAD every symptom of Hashimotos. No energy, losing my hair, coiuldn’t lose weight, I was on thyroid medication, and brain fog. I started this challenge and also began swimming laps. At first I swam 5 laps and would have to stop constantly because I was out of breath. No I am swimming 49 laps without stopping, I am off all thyroid medication, I am so full of energy it is rediculous,I have lost 12.5 pounds, and my hair is growing back!”

-Jules (Start Date June 10th) 4 week update-“I had over ten autoimmune. I was put on a medical leave of absence from work on June 8th. I was couch bound on and off for 8 months. I couldn’t do anything that I wanted. I was in pain and fatigued. I just had back surgery in June for collapsed discs due to inflammation. I was praying for help and Christi ended up on my FYP page on June 10th. We talked on the phone and I decided right then I was going to try this. At 14 days was my turn around. I was able to get up that morning and pick vegetables and water my garden. At day 21 I felt like I was being resurrected back to life and Live my life. I had lost 10 pounds by this point. At day 42, I was back serving in my dad’s ministry, taking care of my chickens and my garden. I also was beating my alarm clock in the morning. I am now physically exhausted by the end of the day like a normal person from all the work I did in a day. I am making up for 8 months of lost time. I have been sick for 17 years.”

-Bobby (Start Date July 8th) 18 Day Update-“So the first 10 days I lost 16 pounds and I felt amazing. The first two days I actually did a water fast for 48 hours. so I started a little different. It was hard to find the right food for a while because I had to read all the labels and everything. I actually found the store natures food markets that is extremely good. Not sure if it’s a chain or not over the last 15 days, I’ve lost another 4 pounds during this whole time. I have been eaten like a dinosaur. My meals are like three full plates. pretty much every meal. Along with the weight loss my blood pressure is gone down from 160/110 to 120/80 at least that’s what it was on Monday when I had a physical I have no inflammation at all in any of my joints I have more energy than I’ve had in 30 years. I also look about 10 years younger. My face is got a shape that it hasn’t had in forever. All the little bumps on my skin from the insulin resistance is gone , 😂most like 90% of them. I also have zero cravings for anything. I really only eat when I’m hungry now and I eat a ton. I eat till I’m full. But the real reason I decided to say this is… Since 2011 I have been struggling at work every day getting sick. For my job I drive a vehicle for 10 to 12 hours a day over the years I have spent thousands of dollars hundreds of thousands of dollars trading vehicles in fixing vehicles trying to find what the problem is probably seven or eight different vehicles. 95% of the time nobody can find the issue never an issue so I just get rid of the vehicle. In the last 14 days doing this I have noticed every single day I’ve gotten less sick and less sick and the last three days I’ve barely gotten even noticeable symptoms. Since 2011 there has not been a day or at least there’s been very few where I haven’t come home with irritated eyes irritated throat lungs. I’ve had nausea. I felt high all symptoms of carbon minoxidepoisoning or coolant symptoms Freon symptoms anything I can think of and I’m not 100% sure that this is the case but for the last 14 days it’s been much less and the last four days has almost been nothing, so like I said, I’m not 100% sure that this problem for the last 13 years was from my food. But it sure showing signs of it being the case. I have been going to work for 13 years knowing every single day I was gonna come home sick. And if this is really the reason I’m gonna be so angry and so happy at the same time. When I started doing this, I didn’t even consider this could help my problem in that area. But even if it doesn’t help it anymore it’s 1 million times better than it was. I can’t even begin to tell you guys how amazing this is and seemingly impossible that this could be the case. So my point in saying all of this is this has worked wonders for me. I’m a completely different person than I was 25 days ago and that’s a fact. If you guys are sick at all even a little bit even something that you think may not be from your food. I would definitely try this. Definitely definitely definitely.”-Bobby NEW UPDATE- “I am 3 weeks off my thryroid medication! I havent been sick anymore after work in several weeks now and I have lost 23 pounds.”

-Amanda B. Start Date Sept. 1 (17 Day Update) “I have had unexplained pain in my arms and legs for a few years. I also had unexplained heart palpitations and swelling and pain in my foot. The pain in my foot was so bad that by the end of the day I was limping. I could not do anything for more than a half hour or so before I had to sit down and rest. I also had terrible anxiety and was easily frustrated and overwhelmed. I went to the doctor and they were unable to find out what was wrong with me. I am now officially on day 17 of the 90 day challenge. I did start about 2 weeks before that cutting out sugar, dairy and grains after I saw Christi on a tik tok live but was not organic and still slipped up with sugar here and there. Ten days in the pain and swelling in my foot was gone. The numbness and weakness in my arms is gone too. I have so much energy and I don’t remember a time in my life where I have felt so good. I feel alert and calm and the anxiety has subsided too. Thank you Christi for sharing this information with us!”

-DebK (90 Day Update) “I haven’t been able to see a difference myself, till today. I found a Shirt that fits and now, I see it. So, thrilled God lead me to Christi! What a happy change in my life! No more blood pressure meds, no more allergy meds, no more Stool softened and laxatives, much less shortness of breath, I can Mop the floors without being sick for 2 days! I’m not sick afterwards at all. No more walker or riding cart when shopping! I feel so much more positive, even when I have a bad day, I know things are continuing to improve. What an exciting journey to finally be on! And I get to sleep in my bed and wake up rested, without pain!! No more having to sleep in a recliner. Glory to God! OH, I almost forgot… down 36 pounds.I got my bloodwork back. Total Cholesterol is in normal ranges and the LDL dropped from 128 to 110, and coming down. A1c was 5.5, normal! No longer prediabetic. All other perameters were normal. I’m down 35 pounds and dropped 3 sizes in my clothes. Buying new jeans, the ones I have are falling off! YAY! Praise the Lord. I’m looking forward to even more improvements in the future. Anyone wondering about this program, I’m telling you, it works! I am 69 years old. If it worked for me, it’ll work for you! I’m so thankful God brought me to Christi’s podcast! It has been the best blessing I’ve had in my life, next to my salvation with the Lord! All I can say is Thank you, Thank you, Thank you, to God and to Christi.”

-Raquelle (90 Day Update) “Words cannot describe how happy and excited i am on my new health journey. Before I thought my health journey was going to be one of pain, anxiety, and constant health decline to the point where I would just not be able to function anymore but I’m happy to say I’m on a health journey of getting my life back slowly but surely. I’m 31 years old and I want to be able to grow old and see my kids grow up and get to truly Live. Well now after completing the 90 days I finally feel like I’m at a point where I feel like things are getting better instead of worse. I won’t say I’m 100% without any previous symptoms but I am 100x better than I was prior to starting 90 day challenge back in June of this year. If your on the fence about going all in with the 90 day challenge don’t overthink it just do it and you’ll get your life back.Here is a little comparison photo, I dont have many photos closer to my start date of 90 day challenge because I was at a point where I rarely took pictures of myself but this is the closest one I found. 35lbs down no more heartburn, no more bloating, no more tremors, no more stroke like symptoms, no more losing my breath after 10 steps, no more intense high pressure headaches. (Just to name a few of the symptoms I previously had).”

-Kevin Rodgers (45 Day Update) “Hi Christy -honestly I’m doing great. When I started I was 207lbs with these issues. Head aches pretty much gone. Diverticulitis- no issuses.Right hip knee and shoulder pain – gone. Low energy – much more energy. Itchy arms – gone. Difficulty sleeping better and requiring less. Allergies – gone. My weight is 179 😁.”

-Kathrynn Skelton (90 Day Update) “I have lost 15 lbs have less inflammation and improved sleep. My T3 and T4 for thyroid are normal and they are reducing my thyroid medication. All this in 90 days. My friends have even noticed my face is slimmer. I can see the bones in my ankles and knees. I feel better and am now a size 13. My cholesterol went down from 272-238. I stopped taking my RA medication before I started the 90 days. I stopped taking my thyroid medication around the 30 day mark. After 7 days I no longer felt the desire to get fast food. My sleep improved within the first two weeks. My stomache is always flat now. My muffin top is reduced by at least 3/4. Organic for life. I am doodlemom on TikTok.”

-Tina Murray (27 Day Update) “I am on day 27 and feeling really good. I started with no sugar back in August and have lost 24 pounds. My joints have started feeling better (knees were a problem). My attitude has improved and I am remembering things that I was struggling with before. I am enjoying the journey and help from so many of you in this group!! You are an amazing bunch of people.Thank you for lending support and helping others realize that although it costs a bit more now it will definitely save you money in the long run, through better health and more energy.”

“Before The 90 Day Challenge is was at 168 pounds and after at 114 pounds (sz 2!!) I started in August. I don’t have inflammation, stomach issues, headaches, sleep apnea, and extreme fatigue anymore. Thank you! I’m 58. I’m thankful God led me to your page. It’s changed my whole walk through life. “-Chellie Johnson

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12 Week Dinner Menu With Clickable Links-All 90 Days Approved

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Click Here To View My Organic Amazon Storefront (*Disclosure: Links contain affiliates. When you buy through one of our links we will receive a commission. This is at no cost to you. Thank you for supporting Christi Holden and allowing us to continue to bring you valuable content. DISCLAIMER: I am not a medical doctor, dietician, or nutritionist. I do not hold a degree in medicine, dietetics, or nutrition. I make no claim to any specialized medical training, nor do I dispense medical advice or prescriptions. This content is not intended to diagnose or treat any disease. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctor or wellness team if you have questions regarding this information, and then make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life. PLEASE NOTE: All contents are based on my personal knowledge, opinions, and experience. Please consult a medical advisor regarding medications or medical advice.. FDA Disclaimer (on screen, small text): “These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.”)